Overview: Explore the often-overlooked connection between chronic stress, unprocessed trauma, and pelvic floor dysfunction, such as prolapse, muscle tension, bladder irriatation, constipation, and poor muscle coordination. This talk highlights how these factors contribute to chronic pain, fatigue, and suppressed healing while providing actionable strategies to break the cycle.

Audience Takeaways:

-Understand the physiological and emotional impact of chronic stress and trauma on pelvic health.

-Learn the key role pelvic floor dysfunction plays in overall well-being.

-Gain practical tools such as somatic exercises, for addressing these issues and reclaiming control over health they can implement immediately.

Overview: Pain with sex is often stigmatized, leaving many to suffer in silence. This topic combines physical and emotional health, teaching actionable strategies to improve intimacy. This talk highlights how understanding the connection between the pelvic floor, stress, and anatomy can transform pain into pleasure and restore intimacy through actionable tools and awareness.

Audience Takeaways:

-A clearer understanding of their pelvic floor anatomy and how it functions

-A better understanding of the connection between stress, trauma, and sexual pain

-Practical tools to enhance awareness and intimacy they can use immediately

Overview: Chronic pain relief goes beyond treating the physical body alone. Lasting healing emerges when emotional and spiritual aspects are integrated with biomechanical treatments. In this engaging session, Dr. Mary brings years of clinical expertise to illuminate how pain is deeply influenced by stress, trauma, belief systems, and movement patterns. With 75% of Americans identifying as spiritual or religious, acknowledging the body as more than just tissue and structure is essential—it's also a vessel holding our lived experiences, emotions, and energy. By blending modern rehabilitation techniques, trauma-informed care, and ancient Eastern philosophy, attendees will discover a holistic approach that effectively addresses pain at its root.

Audience Takeaways:

-Learn how emotional suppression, unprocessed trauma, and nervous system dysregulation can influence chronic pain—even when biomechanics are addressed correctly.

-Discover how spiritual beliefs, internal narratives, and stored emotional energy impact physical healing—and how to safely incorporate that awareness into rehab.

-Understand how to combine hands-on techniques, movement analysis, and trauma-aware practices for more effective and empowering care.