TMI Talk with Dr. Mary

Helping people with vulvas live active lifestyles and have enjoyable sex without pain, fear, or guilt

TMI talk with Dr. Mary

Ready to tackle the topics you’ve been curious about but never felt comfortable asking?

With a straightforward, no-nonsense perspective on life—blended with candid stories and a healthy dose of humor.

This premium podcast, hosted by Dr. Mary Grimberg cuts through the fluff and addresses the conversations we all need to have on ‘TMI Talk’—where no subject is too taboo.  Our bodies, our minds and everything in between.

Dr. Mary Grimberg is a pelvic floor and orthopedic physical therapist, this podcast is meant to empower you to learn more about your body regardless of your age.

Join us for some fun and mind-blowing discussions that you don’t want to miss! The questions are based on real people but the information has been changed to avoid revealing their identity. If you would like to submit a question please email me at drmary@resilient-rx.com.

“TMI Talk with Dr. Mary” was previously known as “Sex and Wellness with Dr. Mary”

Listen to the most recent episodes below or click here to view all episodes.

Podcast Episodes

Letters from Dr. Mary, Sent to your Inbox

Blog Posts

Popular Physical Therapy Topics… Demystified!

Click on a post below to read more.

Why You Might Be Tired All the Time, and What to Do About It
Why You Might Be Tired All the Time, and What to Do About It

Learn how chronic stress can impact your health, energy, and mood—and find out practical steps you can take to feel better.

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150 150 Dr. Mary Grimberg
Why Is My Core So Weak After Pregnancy?
Why Is My Core So Weak After Pregnancy?

“Why is my core so weak after pregnancy?” I get this question ALL of the time, even from people who have given birth many years ago. 

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150 150 Dr. Mary Grimberg
How Stress and Anxiety Affect Pain
How Stress and Anxiety Affect Pain

Stress and anxiety do not just have an impact on the mind. Together, they cause or enhance chronic pain. Many of us forget that anxiety or worry can cause several painful physical symptoms — chronic fatigue, heart palpitations, muscle aches and weaknesses, headaches, and more

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150 150 Dr. Mary Grimberg
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