TMI Talk with Dr. Mary

Helping people with vulvas live active lifestyles and have enjoyable sex without pain, fear, or guilt

TMI talk with Dr. Mary

Ready to tackle the topics you’ve been curious about but never felt comfortable asking?

With a straightforward, no-nonsense perspective on life—blended with candid stories and a healthy dose of humor.

This premium podcast, hosted by Dr. Mary Grimberg cuts through the fluff and addresses the conversations we all need to have on ‘TMI Talk’—where no subject is too taboo.  Our bodies, our minds and everything in between.

Dr. Mary Grimberg is a pelvic floor and orthopedic physical therapist, this podcast is meant to empower you to learn more about your body regardless of your age.

Join us for some fun and mind-blowing discussions that you don’t want to miss! The questions are based on real people but the information has been changed to avoid revealing their identity. If you would like to submit a question please email me at drmary@resilient-rx.com.

“TMI Talk with Dr. Mary” was previously known as “Sex and Wellness with Dr. Mary”

Listen to the most recent episodes below or click here to view all episodes.

Podcast Episodes

Letters from Dr. Mary, Sent to your Inbox

Blog Posts

Popular Physical Therapy Topics… Demystified!

Click on a post below to read more.

Postpartum Urinary Incontinence
Postpartum Urinary Incontinence

Will I ever get back to working out without leaking? “Why did I just pee all over myself after exercising?" ”I want to get back in shape after just delivering…

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150 150 Dr. Mary Grimberg
Why is Self Care Important?
Why is Self Care Important?

Surprise- eating clean and exercising doesn't make you a “healthy” person. Healthy living is beyond exercising.

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150 150 Dr. Mary Grimberg
Postpartum Body Changes
Postpartum Body Changes

After giving birth you probably thought your body was ready to get right back in the swing of things, or you were even told that after 6 weeks everything would…

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150 150 Dr. Mary Grimberg
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